I am down 30+ pounds today. It’s not about the numbers, but it kind of is. When the numbers go down, I start fitting in to my clothing again. When I start fitting into my clothing again, I feel better about myself. When I feel better about myself, I am a happier person and thus a happier person to be around. Winning all around.
A month of hard work and a pound per day or more. Winning all around.
52 Hikes With Mike 